Day 83

Seriously I don't think I have had an arm workout such as today for a long time. I can barley lift my arms and they feel so fatigued I love it:) It was worth it to get into the gym early this morning and do the workout so that I could enjoy my massage afterwards and have the rest of the day off to relax and catch up on some rest:)

Wow 15 days in counting. Weird I received a text today from Link my posing coach saying that our prejudging was going to be moved from Friday evening till Friday morning and that all the competitors were going to hear from the promoter soon. I guess the show has grown so drastically with so many competitors that they have to start earlier than planned???? Will keep you posted.

Next week is the first trial run of my carb load so we can see how my body responds. I am going to go into depletion phase Saturday, Sunday and Monday and start loading Tuesday, however I will keep you posted on what is going to happen.

Have a great Friday everybody!