Day 63

Tomorrow already at 5 weeks out! Wow looking back I must say time has really passed by rather quickly. Training was good as usual today. A different kind of a kill on the legs, really muscle mind connection, rather than heavy weights with less focused form. The session ended with great muscle burn, a soaking wet workout outfit and tremendous fatigue. I managed to do abs after and went back this evening for a 30 minute cardio session. I have decided to add on two extra cardio sessions a week at 30 minutes a session and see where it takes me. I want to be as ready as I can be as soon as possible to come in more relaxed and prepared where I can eat to fill out and relax more at the end versus rushing the process and stress out. Posing practice has been going well I am paying a lot more attention to detail now that I know where to look, the hands, the pivoting of the feet and the timing of it all.

I plan to be very productive this weekend and give these last five weeks my all!!!!!!!!!!!!!!!!!!!!!!!

I am healthy, whole and complete!
I am only filling myself with positive energy!
I visualize myself on stage with a flawless performance!
I believe in myself to the fullest and am determined!

Updated pictures will be posted tomorrow at some point, so check back and see if you notice any difference from last week:)