DAY 1

Last night was a blast. I had such a great time with my friends and man. We ate wonderful Persian food, enjoyed some life music at the piano bar in Hillcrest with a nice glass of wine and topped it off with a big fat piece of chocolate cake from Extraordinary deserts. I couldn't have asked for a better night out.

My measurements were taken 4/17/09

Bicep 6
Triceps 11.5
Sub scapular 12
Supra 8
___
37.5


BF 22%

Weight 146.5
FM 32.23
LBM 114.27

Circumference

Bicep 11
Bicep Flexed 13
Chest 37
Waist 32.5
Hip 40.75
Thigh 22.75
Calf 14.75


Pixs to follow