Day 13

Pamper day!!!!!!!!!!!!!!!!!!!!!!!!!!

Once in a while one must pamper themselves and enjoy the benefits of a great deep tissue massage and feeling good and clean after getting a relaxing manicure and pedicure. Morning cardio/abs and calves were taken care of earlier this morning. I managed to break away in between clients and actually made time for myself which felt great. I love days that you can enjoy errands without much stress and feel relaxed in the evening and have time to enjoy the benefits of the pamper day.

Muscles are back to normal, feeling as if they are able to move freely again, without knots and such tightness hindering my workouts. Nails and fingers look nice and groomed and I have time this evening to enjoy my book and visualize my next couple of weeks before hitting the sack early tonight.

What a great day for not only my physical being, and or appearance but most importantly for my soul and spiritual side. I am ready to hit legs hard tomorrow and enjoy a date night with my lover. Going on two weeks now, time is already flying.

Will have pictures posted by the end of the weekend and remember next week is step it up week! Stairs I am ready for you!!!!!!!!!!!!!!!!!!!!!!!