Day 3

Day three and hooked. I feel rested from taking this last week off and was on fire today. Honestly rest and recovery really plays a tremendous role in performing at your best. I love to over train, which is my downfall. I am an extremist so to not burn out and stay strong throughout my prep I really have to listen to my body and be smart. I feel I have gotten off to a great start and feel this prep will be a breeze, since I have done six shows prior and have learned from every show how to better prepare for my next.

I spoke to my sponsor Rick Suzuki from Hawaii about my sponsorship package and finalized my plane ticket, and my hotel room.
I also spoke to Brian David and set my date to get measured for my suit to pick out color and style. Seven weeks out is typically the time to go in for a suit fitting.

My flight is booked for Tuesday 21 July, I did this to have a couple of days to get settled before the big show. I plan on doing a professional photo shoot on Wednesday and have Thursday to prepare mentally and do last minute posing and body painting.

The best feeling is to have everything organized ahead of time I love doing this so that I can concentrate one hundred percent on training and not feel stressed out and waste mindless energy worrying about getting all my ducks in a row last minute. (Trust me, I have learned from past experience LOL).

Alright so far so good lets see how the weeks unfold. The hardest part which is the preparation is over, training is the part to cruz and enjoy and I am more than ready!!!!