Wednesday, April 29, 2009

Day 11 and 12

Crazy couple of days behind me. My car has given me nothing but problems, but they are all fixed and I kept on track with everything remaining calm and positive about the situation. I have been filling my mind with nothing but positive thoughts and visions of being cut and ripped on stage, which is my driving motivation everyday when I am standing on a piece of cardio equipment at 4am.

Already booked my first sprint session for next week. I am planning on meeting my client to do stair sprints at the convention center Tuesday at 5:30, I am stoked. There is nothing better than being done with an intense sprint session. I look forward to the quivering legs and almost impossible drive home with my stick shift car. Sick huh?

Training this week has been awesome. I am cycled through all workouts so next week the challenge will be to beat numbers either weight or rep wise. Progression is the key to grow and keep size on. Legs is also just around the corner. Gee I am sure this session will be brutal and a tear jerk er, but I must say I am ready to hit it hard. I already committed to staying in and going to bed super early Thursday to have immense energy and power behind my wheels.

I believe everything happens for a reason, and the reason my car broke down and my life has been a little crazy is because I am burning the candle at both ends once again. I have yet to learn. This is the time to focus on work, and myself and stick to plans I have made for myself instead of allowing myself to be torn in all directions. I will work on that, so that when time comes where diet is stricter and training seems harder I have energy reserves for that extra push. Thanks to all my clients, friends and co workers for helping with keeping my ass afloat during chaos times, I do appreciate and notice your input.

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