Day 6

Today I went ahead and started the application process for the USA's and let me tell you its a little more complicated than I thought it would be. I sent out an application for my NPC (National Physique Committee) card and paid $85 for that. I can't send in my entry form until I have my NPC card in hand, along with a Money Order of $150, proof of passport or birth certificate and proof of my placing from my previous show that qualified me for nationals.

I am almost complete, just awaiting my NPC card and then it is official. Flight, hotel and food expense taken care of; registration pending.

Low carb day today, which is perfect since it was one of my days off. I must say my brain is functioning more than what I remembered it to be when I first started to diet for Figure shows and had come across those evil low carb days. I am feeling a little more tired than usual; however awaiting tomorrow with a smile on my face. Leg day!

I did cardio all this week before training my first client at 5.30am so had to make it into the gym and be done and ready to train by my first client. I guess it caught up with me finally today. I am planning on a good nights sleep tonight to energize my body and get it ready to be hammered tomorrow at 9am. Thank God, a high carb day to look forward to and no cardio!
Yes, Yes, Yes!!!!!!!!!!!!!!!!!!!

On leg days I tend to not do cardio to allow my legs to rest, recover and grow! Will have to video tape part of my leg workout soon one day:) Have a good night and stay tuned for more body shots this weekend!