Today was a rough one. Low carb day and boy did I feel the effects of it finally. I think the increased cardio and decrease in carbs are setting in. I really had to keep my focus positive and my attitude upbeat. Not only did I have a day off of training, but also had a light work day, however I still felt drained and non motivated. It is really hitting that time to get away, which as you know is going to happen this weekend (thank goodness)! Mexico here I come!
This evening looking forward to reading my book, sleeping early and eating carbs in the morning and not having to do cardio. As you know leg day coming so energy needs to be contained until then.
The good thing about feeling the way I did today is knowing that I am human and not a machine. I let these days ride out and keep in mind that it is normal to feel this way and I always manage to pull my way back out and motivate my inner self. Nobody is perfect and with this diet and discipline it is extremely important to be kind to yourself and love yourself no matter what emotions you are feeling, or how rough it gets. The eye on the end goal is what keeps me going, knowing I am alive and healthy and have great people with me keeps my fire burning.
Tomorrow is a new day, a day to kill it! Have a good night everybody!
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Next time you feel like that again,think about the happy song: "take me away,to a secret place....where nobody cries.....lallalaa....butterflies!!!!!! lol love you!!!
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