Sunday, May 24, 2009

Day 37

Mhhhhhh how nice it is to sleep until 10am LOL! Something I haven't done in such a long time. I am really enjoying this mini vacation to recoup, relax and regain energy to get me through the last eight weeks of my competition prep. I am very greatful for this mini vacation and don't you worry I am not letting loose on the training and eating part. Although I may be sleeping more and relaxing and enjoying some sunshine and not having to worry about work, I am still on top of both eating and training as per my set out schedule.

Today I had an awesome HIT session on the beach. After a good stretch session we head down and ran along the beach, I marked my sprint distance and Peter took off and jogged on his own. I sprinted twenty minutes straight on hard surfaced sand, felt strong, fast and accomplished when done. I was even videotaped by some Mexicans, who most likely thought I was freaking nuts LOL! Then we hit the pool to cool off and enjoy some sun, the jacuzzi and some Wayne
Dyer books.

We had an outstanding home cooked dinner, Buffalo burgers with onions and greens, and enjoyed a nice walk to digest and spend time exploring Rosarito:) This evening we plan on hitting some night clubs to dance salsa and listen to some live music. I already have my chicken breast cooked and ready to put into my purse for my last meal snack while out and about (the beauty of dieting) hahahah.

Tomorrow we plan on waking up earlier to hit the gym and head down to Ensenada to enjoy new scenery and beaches. Have a wonderful evening!

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