Day 34

This morning I woke up feeling fresh, ready to tear it up in every aspect of my day. After work I head to Mission Beach where I sprinted for 20 minutes (10min. hard sand surface, 10min. soft sand), was surprised on how well I felt after leg day last night. I made sure I warmed up extensively and stretched when I was done. What a beautiful way to spend a HIT session. Not a soul on the beach, just my ipod and my determination to make every next sprint better and faster than the previous.

I think what kept me finishing strong, was thinking about the massage I was about to get afterwards LOL. What a way to finish of a days of work and working out, with a well deserved relaxing massage.

The wonderful thing about today was the fact that I was low carbing again and felt a tremendous difference in my energy levels:) A lot of that had to do with the way I visualized I wanted my day to run the evening previous. I was actually on freaking fire this evening as I came home from my massage. I am such a planner and now that I am dieting for this show and leaving town on Saturday early morning I got all my food cooked for Friday and Saturday, packed all my supps, measured out all my carbs and packed all my stuff already (taking in consideration my scale, measuring spoons, tupper ware etc.). Friday is going to be super busy for me so I wanted to plan ahead and be ready to roll without stressing out. Saturday Peter and I are waking up hitting the gym at 5am then after our shower heading right out to our resort, so there will be no time to pack last minute stuff.

My bed is calling me, feel as if my day was a success and look forward to a great nights sleep:) We are planning on taking pictures tomorrow instead of Saturday since I won't be in town, hope to have them up for you by tomorrow evening:)